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    <title>Rugged Trail</title>
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    <description>2.4 mile - This really ends up a 2.8 mile loop as you have to do Stone Cabin Trail in or out depending on the direction you start off in. Relatively smooth trail over most of the length. What really makes this trail 'rugged' is the fact that it loses elevation in either directions to a low point about midway on the trail and then is either a slow steady climb out in the counter-clockwise direction or a series of steeper shorter climbs out in the clockwise direction. Either way it usually leaves you a bit spent by the end.</description>
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    <pubDate>Wed, 30 Nov -001 00:00:00 -0800</pubDate>
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      <title>Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ...</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ...&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52651645_YiTkX" title="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-058/52651645_YiTkX-Th.jpg" width="150" height="113" alt="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..." title="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 12:05:24 -0800</pubDate>
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      <media:title type="html">Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ...</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ...&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52651645_YiTkX" title="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-058/52651645_YiTkX-Th.jpg" width="150" height="113" alt="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..." title="Near entrance to Rugged Trail from Stone Cabin Trail. Most bikers continue on Stone Cabin Trail approx. 0.4 miles to the far entrance to Rugged Trail and run the trail in a counter-clockwise ..." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail.</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52651085_jDvUV" title="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-005/52651085_jDvUV-Th.jpg" width="150" height="113" alt="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail." title="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 12:02:31 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52651085_jDvUV" title="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-005/52651085_jDvUV-Th.jpg" width="150" height="113" alt="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail." title="If you continue on Stone Cabin Trail for approx. 0.4 miles you will come to the far entrance to Rugged Trail and turn left onto Rugged Trail." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Here looking down the far entrance to Rugged Trail</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here looking down the far entrance to Rugged Trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662094_aAKZW" title="Here looking down the far entrance to Rugged Trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-012/52662094_aAKZW-Th.jpg" width="150" height="113" alt="Here looking down the far entrance to Rugged Trail" title="Here looking down the far entrance to Rugged Trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:49 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Here looking down the far entrance to Rugged Trail</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here looking down the far entrance to Rugged Trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662094_aAKZW" title="Here looking down the far entrance to Rugged Trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-012/52662094_aAKZW-Th.jpg" width="150" height="113" alt="Here looking down the far entrance to Rugged Trail" title="Here looking down the far entrance to Rugged Trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so.</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662099_UeVX8" title="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-013/52662099_UeVX8-Th.jpg" width="150" height="113" alt="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so." title="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:50 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662099_UeVX8" title="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-013/52662099_UeVX8-Th.jpg" width="150" height="113" alt="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so." title="Rugged Trail starts to decend, at times rather steeply over numerous short sections thru the first mile or so." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Winding between rocks and small pines along the way.</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Winding between rocks and small pines along the way.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662104_2sgbS" title="Winding between rocks and small pines along the way."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-014/52662104_2sgbS-Th.jpg" width="150" height="113" alt="Winding between rocks and small pines along the way." title="Winding between rocks and small pines along the way." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:51 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Winding between rocks and small pines along the way.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Winding between rocks and small pines along the way.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662104_2sgbS" title="Winding between rocks and small pines along the way."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-014/52662104_2sgbS-Th.jpg" width="150" height="113" alt="Winding between rocks and small pines along the way." title="Winding between rocks and small pines along the way." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>The short steeper sections make for a fast ride for those that like speed.</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662107_ZC4rU</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The short steeper sections make for a fast ride for those that like speed.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662107_ZC4rU" title="The short steeper sections make for a fast ride for those that like speed."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-015/52662107_ZC4rU-Th.jpg" width="150" height="113" alt="The short steeper sections make for a fast ride for those that like speed." title="The short steeper sections make for a fast ride for those that like speed." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:53 -0800</pubDate>
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      <media:title type="html">The short steeper sections make for a fast ride for those that like speed.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The short steeper sections make for a fast ride for those that like speed.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662107_ZC4rU" title="The short steeper sections make for a fast ride for those that like speed."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-015/52662107_ZC4rU-Th.jpg" width="150" height="113" alt="The short steeper sections make for a fast ride for those that like speed." title="The short steeper sections make for a fast ride for those that like speed." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure.</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662113_oHAG8</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662113_oHAG8" title="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-016/52662113_oHAG8-Th.jpg" width="150" height="113" alt="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure." title="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:54 -0800</pubDate>
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      <media:title type="html">Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662113_oHAG8" title="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-016/52662113_oHAG8-Th.jpg" width="150" height="113" alt="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure." title="Here a steep side slope was bench cut and built up with a stone crib wall to create some exposure." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>A nicely bench cut section along this rolling terrain</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662117_Rgipk</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;A nicely bench cut section along this rolling terrain&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662117_Rgipk" title="A nicely bench cut section along this rolling terrain"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-017/52662117_Rgipk-Th.jpg" width="150" height="113" alt="A nicely bench cut section along this rolling terrain" title="A nicely bench cut section along this rolling terrain" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:56 -0800</pubDate>
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      <media:title type="html">A nicely bench cut section along this rolling terrain</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;A nicely bench cut section along this rolling terrain&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662117_Rgipk" title="A nicely bench cut section along this rolling terrain"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-017/52662117_Rgipk-Th.jpg" width="150" height="113" alt="A nicely bench cut section along this rolling terrain" title="A nicely bench cut section along this rolling terrain" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Another section of steeper grade in the first mile of the trail</title>
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      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:57 -0800</pubDate>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Another section of steeper grade in the first mile of the trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662119_eGGU3" title="Another section of steeper grade in the first mile of the trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-018/52662119_eGGU3-Th.jpg" width="150" height="113" alt="Another section of steeper grade in the first mile of the trail" title="Another section of steeper grade in the first mile of the trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <pubDate>Mon, 16 Jan 2006 13:23:58 -0800</pubDate>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662124_4GHy5" title="Rick N Jill's photo"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-019/52662124_4GHy5-Th.jpg" width="150" height="113" alt="Rick N Jill's photo" title="Rick N Jill's photo" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Another short steep bench cut section of trail</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Another short steep bench cut section of trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662127_PQxeu" title="Another short steep bench cut section of trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-020/52662127_PQxeu-Th.jpg" width="150" height="113" alt="Another short steep bench cut section of trail" title="Another short steep bench cut section of trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:23:59 -0800</pubDate>
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      <media:title type="html">Another short steep bench cut section of trail</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Another short steep bench cut section of trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662127_PQxeu" title="Another short steep bench cut section of trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-020/52662127_PQxeu-Th.jpg" width="150" height="113" alt="Another short steep bench cut section of trail" title="Another short steep bench cut section of trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>The trail starts to roll up and down thru the middle sections</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:00 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:02 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:03 -0800</pubDate>
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      <title>Many nice rolling grade reversals and turns make this a great ride.</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:04 -0800</pubDate>
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      <title>A couple of nice rollers near the midway point</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:06 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:07 -0800</pubDate>
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      <title>Rollers near midpoint</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662149_7FByd</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Rollers near midpoint&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662149_7FByd" title="Rollers near midpoint"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-027/52662149_7FByd-Th.jpg" width="150" height="113" alt="Rollers near midpoint" title="Rollers near midpoint" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:08 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Rollers near midpoint</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Rollers near midpoint&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662149_7FByd" title="Rollers near midpoint"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-027/52662149_7FByd-Th.jpg" width="150" height="113" alt="Rollers near midpoint" title="Rollers near midpoint" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <media:category>Mountain Biking</media:category>
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    <item>
      <title>The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail.</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662152_TVnmc</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662152_TVnmc" title="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-028/52662152_TVnmc-Th.jpg" width="150" height="113" alt="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail." title="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:09 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662152_TVnmc" title="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-028/52662152_TVnmc-Th.jpg" width="150" height="113" alt="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail." title="The rollers end with a nice benchcut decent to a 'sometimes wet' crossing and up a short steep, rocky up to what we call the rock bridge about midpoint on the trail." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <media:credit role="photographer">Rick N Jill</media:credit>
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    <item>
      <title>Here looking up the short steep rocky section to the 'rock bridge'</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662155_eB9Qd</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here looking up the short steep rocky section to the 'rock bridge'&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662155_eB9Qd" title="Here looking up the short steep rocky section to the 'rock bridge'"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-029/52662155_eB9Qd-Th.jpg" width="150" height="113" alt="Here looking up the short steep rocky section to the 'rock bridge'" title="Here looking up the short steep rocky section to the 'rock bridge'" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:11 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Here looking up the short steep rocky section to the 'rock bridge'</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here looking up the short steep rocky section to the 'rock bridge'&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662155_eB9Qd" title="Here looking up the short steep rocky section to the 'rock bridge'"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-029/52662155_eB9Qd-Th.jpg" width="150" height="113" alt="Here looking up the short steep rocky section to the 'rock bridge'" title="Here looking up the short steep rocky section to the 'rock bridge'" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ...</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662159_4Jntf</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ...&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662159_4Jntf" title="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-030/52662159_4Jntf-Th.jpg" width="150" height="113" alt="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..." title="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:12 -0800</pubDate>
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      <media:title type="html">Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ...</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ...&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662159_4Jntf" title="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-030/52662159_4Jntf-Th.jpg" width="150" height="113" alt="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..." title="Here the 'rock bridge'. Really nothing more than large rocks piled up to cover over some unridable tomestone rock formations at the bottom of the pile. If you know it's coming you can carry  ..." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <media:credit role="photographer">Rick N Jill</media:credit>
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      <title>Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way.</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662162_9WSBH</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662162_9WSBH" title="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-031/52662162_9WSBH-Th.jpg" width="150" height="113" alt="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way." title="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:13 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662162_9WSBH" title="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-031/52662162_9WSBH-Th.jpg" width="150" height="113" alt="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way." title="Short climbing turn after the rock bridge marks another long sections of decending trail with a couple of switchbacks along the way." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Hard to see coming but this is the hard right hand turn of the first of the switchbacks</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Hard to see coming but this is the hard right hand turn of the first of the switchbacks&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662168_Z8zZ3" title="Hard to see coming but this is the hard right hand turn of the first of the switchbacks"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-032/52662168_Z8zZ3-Th.jpg" width="150" height="113" alt="Hard to see coming but this is the hard right hand turn of the first of the switchbacks" title="Hard to see coming but this is the hard right hand turn of the first of the switchbacks" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:14 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Hard to see coming but this is the hard right hand turn of the first of the switchbacks</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Hard to see coming but this is the hard right hand turn of the first of the switchbacks&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662168_Z8zZ3" title="Hard to see coming but this is the hard right hand turn of the first of the switchbacks"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-032/52662168_Z8zZ3-Th.jpg" width="150" height="113" alt="Hard to see coming but this is the hard right hand turn of the first of the switchbacks" title="Hard to see coming but this is the hard right hand turn of the first of the switchbacks" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Rick N Jill's photo</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662172_CAZcH" title="Rick N Jill's photo"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-033/52662172_CAZcH-Th.jpg" width="150" height="113" alt="Rick N Jill's photo" title="Rick N Jill's photo" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:15 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Rick N Jill's photo</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662172_CAZcH" title="Rick N Jill's photo"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-033/52662172_CAZcH-Th.jpg" width="150" height="113" alt="Rick N Jill's photo" title="Rick N Jill's photo" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>After a semi straight section you go into a hard left turn as you enter the second switchback</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662175_Ndira</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;After a semi straight section you go into a hard left turn as you enter the second switchback&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662175_Ndira" title="After a semi straight section you go into a hard left turn as you enter the second switchback"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-035/52662175_Ndira-Th.jpg" width="150" height="113" alt="After a semi straight section you go into a hard left turn as you enter the second switchback" title="After a semi straight section you go into a hard left turn as you enter the second switchback" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:16 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">After a semi straight section you go into a hard left turn as you enter the second switchback</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;After a semi straight section you go into a hard left turn as you enter the second switchback&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662175_Ndira" title="After a semi straight section you go into a hard left turn as you enter the second switchback"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-035/52662175_Ndira-Th.jpg" width="150" height="113" alt="After a semi straight section you go into a hard left turn as you enter the second switchback" title="After a semi straight section you go into a hard left turn as you enter the second switchback" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Rocks layed up along the outside of the switchback in hopes of eventually building up a berm in this hard left turn</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Rocks layed up along the outside of the switchback in hopes of eventually building up a berm in this hard left turn&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662178_ZSQD5" title="Rocks layed up along the outside of the switchback in hopes of eventually building up a berm in this hard left turn"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-036/52662178_ZSQD5-Th.jpg" width="150" height="113" alt="Rocks layed up along the outside of the switchback in hopes of eventually building up a berm in this hard left turn" title="Rocks layed up along the outside of the switchback in hopes of eventually building up a berm in this hard left turn" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:17 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:20 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:21 -0800</pubDate>
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      <pubDate>Mon, 16 Jan 2006 13:24:22 -0800</pubDate>
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      <title>The trail continues a flowing decent through a section of pines and hemlocks.</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The trail continues a flowing decent through a section of pines and hemlocks.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662199_aN57p" title="The trail continues a flowing decent through a section of pines and hemlocks."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-041/52662199_aN57p-Th.jpg" width="150" height="113" alt="The trail continues a flowing decent through a section of pines and hemlocks." title="The trail continues a flowing decent through a section of pines and hemlocks." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Mon, 16 Jan 2006 13:24:24 -0800</pubDate>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;The trail continues a flowing decent through a section of pines and hemlocks.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662199_aN57p" title="The trail continues a flowing decent through a section of pines and hemlocks."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-041/52662199_aN57p-Th.jpg" width="150" height="113" alt="The trail continues a flowing decent through a section of pines and hemlocks." title="The trail continues a flowing decent through a section of pines and hemlocks." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <pubDate>Mon, 16 Jan 2006 13:24:25 -0800</pubDate>
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      <title>Lykens Resevoir as well as the road can be seen through the leafless trees in the winter.</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:27 -0800</pubDate>
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      <title>Through the hemlocks</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:29 -0800</pubDate>
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      <title>Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662220_QtUQR</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662220_QtUQR" title="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-045/52662220_QtUQR-Th.jpg" width="150" height="113" alt="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb" title="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:31 -0800</pubDate>
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      <media:title type="html">Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662220_QtUQR" title="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-045/52662220_QtUQR-Th.jpg" width="150" height="113" alt="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb" title="Tree downed by the latest high (50+mph) wind. We will have to get this one out as it is laying at quite an angle to the trail and on a slight climb" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Trail through the trees just before the switchback turnaround about a mile from teh end of the trail</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662224_Up9ks</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Trail through the trees just before the switchback turnaround about a mile from teh end of the trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662224_Up9ks" title="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-046/52662224_Up9ks-Th.jpg" width="150" height="113" alt="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail" title="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:32 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Trail through the trees just before the switchback turnaround about a mile from teh end of the trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662224_Up9ks" title="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-046/52662224_Up9ks-Th.jpg" width="150" height="113" alt="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail" title="Trail through the trees just before the switchback turnaround about a mile from teh end of the trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Going into the very sharp left hand switchback to start back toward home.</title>
      <link>http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662232_LUEqY</link>
      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Going into the very sharp left hand switchback to start back toward home.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662232_LUEqY" title="Going into the very sharp left hand switchback to start back toward home."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-047/52662232_LUEqY-Th.jpg" width="150" height="113" alt="Going into the very sharp left hand switchback to start back toward home." title="Going into the very sharp left hand switchback to start back toward home." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:34 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:title type="html">Going into the very sharp left hand switchback to start back toward home.</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Going into the very sharp left hand switchback to start back toward home.&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662232_LUEqY" title="Going into the very sharp left hand switchback to start back toward home."&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-047/52662232_LUEqY-Th.jpg" width="150" height="113" alt="Going into the very sharp left hand switchback to start back toward home." title="Going into the very sharp left hand switchback to start back toward home." style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>From here it is generally a long semi easy assent to the end of the trail</title>
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      <description>&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;From here it is generally a long semi easy assent to the end of the trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662236_j3wUC" title="From here it is generally a long semi easy assent to the end of the trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-048/52662236_j3wUC-Th.jpg" width="150" height="113" alt="From here it is generally a long semi easy assent to the end of the trail" title="From here it is generally a long semi easy assent to the end of the trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:35 -0800</pubDate>
      <author>nobody@smugmug.com (Rick N Jill)</author>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;From here it is generally a long semi easy assent to the end of the trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662236_j3wUC" title="From here it is generally a long semi easy assent to the end of the trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-048/52662236_j3wUC-Th.jpg" width="150" height="113" alt="From here it is generally a long semi easy assent to the end of the trail" title="From here it is generally a long semi easy assent to the end of the trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <pubDate>Mon, 16 Jan 2006 13:24:36 -0800</pubDate>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Climbing turns heading back but nice flowing mostly smooth tread&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662239_r7use" title="Climbing turns heading back but nice flowing mostly smooth tread"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-049/52662239_r7use-Th.jpg" width="150" height="113" alt="Climbing turns heading back but nice flowing mostly smooth tread" title="Climbing turns heading back but nice flowing mostly smooth tread" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <pubDate>Mon, 16 Jan 2006 13:24:37 -0800</pubDate>
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      <title>Slow steady climbing back to end of trail</title>
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      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:39 -0800</pubDate>
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      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;Slow steady climbing back to end of trail&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662244_Fq3Br" title="Slow steady climbing back to end of trail"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-051/52662244_Fq3Br-Th.jpg" width="150" height="113" alt="Slow steady climbing back to end of trail" title="Slow steady climbing back to end of trail" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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      <title>Slow steady climbing back to end of trail</title>
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      <category>Mountain Biking</category>
      <pubDate>Mon, 16 Jan 2006 13:24:40 -0800</pubDate>
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      <title>Slow steady climbing back to end of trail</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:42 -0800</pubDate>
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      <title>A rather rocky semi technical turn near the end with tired legs not helping the cause. But at least you know the end is near !!!!</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:44 -0800</pubDate>
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      <title>A few rocks in the last couple hundred feet of the trail</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:46 -0800</pubDate>
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      <title>A few rocks in the last couple hundred feet of the trail</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:47 -0800</pubDate>
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      <title>And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing</title>
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      <pubDate>Mon, 16 Jan 2006 13:24:49 -0800</pubDate>
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      <media:title type="html">And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing</media:title>
      <media:text type="html">&lt;p&gt;&lt;a href="http://rickspix.smugmug.com"&gt;Rick N Jill&lt;/a&gt;&lt;br /&gt;And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing&lt;/p&gt;&lt;p&gt;&lt;a href="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/711809_5uxr4#52662268_qxaii" title="And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing"&gt;&lt;img src="http://rickspix.smugmug.com/Mountain-Biking/RCST-Trails/Rugged-Trail/20060116RuggedTrail-057/52662268_qxaii-Th.jpg" width="150" height="113" alt="And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing" title="And finally the end of Rugged Trail. A welcome sight after the last mile or so of steady slow climbing" style="border: 1px solid #000000;" /&gt;&lt;/a&gt;&lt;/p&gt;</media:text>
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